Bodifit Sports Massage Therapy, Sheffield, S12 (Nr Crystal Peaks)

The JING Method ™ Advanced Clinical Massage

Do you have chronic pain?

Pain that has been there for over 3 months?

Advanced Clinical Massage can help reduce the pain!

Clinical massage is more than relaxation, it’s a proven tool for chronic pain relief.

By easing muscle tension, boosting circulation, and calming inflammation, massage helps restore mobility and break the pain cycle naturally. It’s a holistic, drug-free way to reclaim comfort and quality of life.

This massage is not Sports Massage, it is designed to tap into your body’s ‘rest and digest’ nervous system, switching off the stress response, lowering tension, and letting healing take the driver’s seat. By activating the parasympathetic pathways, massage helps muscles soften, circulation improve, and pain ease naturally.

Sports Massage keeps you moving—flushing out fatigue, boosting recovery, and priming muscles for peak performance.

Performance edge: Helps athletes train harder and recover faster.
Circulation boost: Speeds up nutrient delivery and waste removal.
Injury prevention: Loosens tight tissue and improves flexibility.
Mental reset: Reduces stress and sharpens focus before or after competition.

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Full Member of the Sports Massage Association

Member of the CNHC

Studying for the highest level of massage qualification. The Jing Method TM - L6

From Athlete to Clinical Therapist: A Path Defined by Purpose, Adaptation, and Evidence-Based Care

With over 38 years of dedicated experience in the fitness and performance domain—spanning aerobics instruction, circuit training leadership, and competitive recognition at the ANB British Finals—my career has been built upon functional movement, discipline, and biomechanical awareness.

Parallel to a successful career in accountancy, I cultivated a diverse athletic portfolio that includes personal training, resistance-based programming, cross-country and ultra-endurance running, as well as adventure sports such as abseiling, mountain climbing, snowboarding, ice skating, and triathlon. I have participated in multiple half and full marathons, completed a year of ultra-distance running across the Pennine Way, and finished several triathlons including the 70.3 Ironman. I am currently preparing for the Hyrox Race in Madrid 2025—a fusion of endurance and strength performance.

In 2014, a spinal injury resulting in disc herniation and subsequent surgery necessitated a pivotal transition. During rehabilitation, I discovered the clinical efficacy and holistic value of Sports Massage Therapy. Since qualifying in 2015, I have supported hundreds of clients in restoring functional mobility and self-efficacy through individualized therapeutic protocols and progressive rehabilitation strategies.

Currently, I am advancing my clinical competencies through the BTEC Level 6 Advanced Clinical Massage Therapy diploma with the Jing Institute, specialising in chronic pain management. I have recently qualified at Level 5 ACMT, equipping me with advanced manual therapy techniques, pain science integration, and biopsychosocial awareness to support complex cases.

This multifaceted journey continues to inform my clinical practice—combining performance-based insight with therapeutic precision.

My objective is to empower individuals to move optimally, rehabilitate thoroughly, and pursue sustainable outcomes beyond pain.

MASSAGE. MOVEMENT. MOMENTUM.

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Massage Qualifications:

L6 - BTEC L6 Advanced Clinical Massage Therapy (student)

L5 - Advanced Clinical Massage Therapy

L4 Sports Massage Therapy

L3 ITEC Sports Massge

Personal Training, Fitness and Nutrition Qualifications:

L4 - Certificate in Advanced Nutrition for Health, Weight Management and Sports Performace. Endorsed by Association for Nutrition (AFN).

L3 - Pilates Practitioner - YMCA